Tarea Elixir
Tarea has been rocking her hips around festivals for two years unlocking the primal power of the breath and pelvic floor. She welcomes you to come connect with your primal self. Using trauma informed embodiment practices and her intimacy coaching expertise you will be guided to explore what it feels like to connect with your pelvic floor with sound, breath, and movement. Tarea supports you to explore your edges in a safe and empowering way while unlocking stuck tension, connecting with the power and aliveness within, and receiving any healing your body needs. This is designed to help you feel more at home in your body and connected to your power.
Tarea specializes in creating a safe space for the whole human expression. This workshop has been birthed from her intimacy healing practice as a sex, love, and relationship coach. Her mission is to bust through outdated taboos and limiting societal structures so that we can all be our wild and weird selves in full expression and feel secure and good doing it.
Working with the pelvic floor no doubt is deeply connected to sexual vitality, and it also connects us to our power and sense of freedom. By creating safety for the pelvic floor to be free in a held container while also having fun, she believes people can explore their authentic self in a way that leaves them feeling a sense of wholeness, excitement, and nourishment.
Tarea currently works online with her 1:1 clients and travels around facilitating in person workshops in BC, Canada & Costa Rica.
Primal Pelvic Floor Breathwork Workshop
Come to explore the power of your breath, your sounds, and movement in connection to your pelvic floor. For this workshop you will learn about moving stuck energy and emotions in your pelvic floor and utilize the quality of earth to fill your body up with a grounded, rich, earthy energy. This practice is designed to help you feel more at home in your body and connected to your power.
Working with the pelvic floor no doubt is deeply connected to sexual vitality, and it also connects us to our power and sense of freedom. By creating safety for the pelvic floor to be free in a held container while also having fun, you can explore your authentic self in a way that leaves you feeling a sense of wholeness, excitement, and nourishment.
